Arty Crafts Essex

Arty Crafts Essex

Hi, I’m Karen
and have been creative ever since I can remember. I enjoy many different arts and crafts, but my main focus is on Art Journaling. I found a love for Art Journaling at a dark time in my life and used it alongside Art Therapy to get me to where I am today. Art Therapy or Creative Self Care is a wonderful tool that can be used to help look after our Mental Health.

I am a mixed media artist, love the freedom that mixed media gives us and I love that creating in an Art journal can be a personal place for your eyes only or part of more social sharing platform, it is a great form of expression and can also be a great source of comfort.

I love to share what I have discovered through many years of creativity, whether that be for self-development, therapeutic art or just for plain fun. I have been working in Arts and Crafts for many years now, with children and adults including those with additional needs.

My mission is to help others in their creative journeys, I want you to give yourself permission to make art and be creative without fear of rejection or judgement, not all art is about a finished piece, it is about the journey during the process, self-expression, and the release of feelings. Help me bring together a community of empowered artists no matter what their age.

I am DBS Checked and am certified in Therapeutic Art for Healing, Happiness and Stress Reductions as well as Therapeutic Art Life Coaching.

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Arty Crafts Essex